the original DIY workout created back in 2001
Come get a killer workout exercise disguised as entertainment
pay what ya can/suggested donation for a one hour cardio -and strength training(bricks/weights provided)workout with the Nice Guys DJ-ing!! Half off beers at Notch afterward. YIP YES Punxxx!
Flex Yr Head and celebrate nonconformity. Come get a workout more inspired by the Sex Pistols, than by the Jane Fonda. When asked why he was in a band Johnny Rotten once said:“It’s because we’re bored with all that old crap. Like every decent human being should be.”
For PRA, this was our response to fitness. Urging participants to “take control of your body, take control of your mind.” The end goal always had more to do with attitude than muscle mass.
Punk Rock Aerobics functioned as both participatory performance, and the construction of an intentional press campaign aimed at a passive spectator. Press included everything from local television and radio to an article in Newsweek- allof them referring to Punk Rock Aerobics as a blockbuster fitness “craze”